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CrossFit Harrisburg posted on Facebook

Friday
CrossFit Games Open 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
Metcon (Time)
500m run
15 shoulder to overhead 115/75
400m run
12 STO
300m run
9 STO
200m run
6 STO
100m run
3 STO

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General Information

NameCrossFit Harrisburg
OwnerFrankie Richardson
Websitecrossfitharrisburg.com
Phone(704) 453-3818
Address5606 Harrisburg Industrial Park Dr
Harrisburg, NC 28075

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